ABOUT US

Message from the Founder 

As someone who has spent a lifetime in far too many self-help, meditation, spiritual, law of attraction, and wellness programs, I have discovered that most programs are one size fits all where they can sometimes help and sometimes do more harm. Still, none of them were customized to me, my journey, and my starting point. 

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I founded My Better Self with one simple thought - to help people feel better, be happier, and overall be better than they were yesterday.

We all have different starting points; in my personal experience, generic self-help programs didn't work for me. This is partly due to setting unrealistic expectations, which can cause a short-term bump and then utter failure, often moving me backward. 

At My Better Self,  believe only you know what’s best for you. If you sit quietly by yourself, you know what you need to change. 

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My Better Self gives you the tools to forge a path to a better YOU.

Please email your thoughts, concerns, ideas, or suggestions to: jennifer@mybetterself.com 

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Jennifer Katz