My Better Self to Offer AI Therapy

My Better Self Launches AI Therapy to Revolutionize Mental Wellness and Self-Improvement

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My Better Self Launches AI Therapy to Revolutionize Mental Wellness and Self-Improvement

August 1, 2025 — Los Angeles, CA — My Better Self, the wellness brand committed to helping individuals become their best selves, is proud to announce the launch of AI Therapy, an innovative new feature designed to make emotional support, personal growth, and self-help tools more accessible than ever.

Combining cutting-edge artificial intelligence with evidence-based therapeutic practices, AI Therapy offers users 24/7 access to personalized conversations, guided support, and behavioral tools—all from the comfort and privacy of their own device.

“AI can’t replace human connection, but it can bridge the gap for those who feel isolated, stuck, or uncertain,” said Jennifer Katz, founder of My Better Self. “This tool gives people a starting point. A safe space. A way forward.”

Key features of My Better Self’s AI Therapy include:

• Conversational coaching to help manage anxiety, motivation, and decision-making

• Mood tracking and journaling prompts designed for daily self-awareness

• Customized wellness plans based on individual goals and progress

• Integration with real-life therapy by exporting insights to human clinicians

With mental health demand at an all-time high and access to care still limited for many, My Better Self believes AI can help democratize wellness and lower the barrier to healing and growth.

Medical Disclaimer:My Better Self AI Therapy is not a substitute for professional medical or mental health care. It does not diagnose conditions or provide clinical treatment. Always consult a licensed healthcare provider for any medical or psychological concerns. In an emergency, call 911 or your local crisis line.

About My Better Self:My Better Self is a modern wellness platform focused on self-help, motivation, and recovery support. Through thoughtful tools, supportive content, and now AI-powered solutions, the brand empowers individuals to take control of their journey toward a brighter future.