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My Better Self Launches AI Therapy to Revolutionize Mental Wellness and Self-Improvement It's Time My Better Self Launches AI Therapy to...

Define your Definite Purpose  – know exactly what you want. Write your goal clearly and specifically. Develop a burning desire  for...

“Human behavior flows from three main sources: desire, emotion, and knowledge.” “Wise men speak because they have something to say; fools...

Believe them! Rain

In the hustle and bustle of daily life, wellness often takes a backseat. But the truth is, prioritizing your well-being isn’t a...

Progress isn't about perfection; it's about forward. Embrace each moment, knowing that every choice to learn, improve, or persevere...

I love this R. Buckminster Fuller quote. Inside, a butterfly undergoing a transformation or “metamorphosis.” The parts we recognize as...

The Power of Morning Intentions The essence resides in the initial moments of awareness. Envision awakening and contemplating, “This...

There is nothing you can do about past mistakes whether it was a bad relationship, an addiction, or anything that didn't serve you well....

Reduce exposure to negative news or social media that drains your energy.

Take a moment to jot down three things that you appreciate today. Consider the significance of these things in your life.

Introduction: Whether you're a professional striving to meet deadlines, a student juggling assignments, or simply someone looking to make...